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You eat 900 calories a day ( on the days you get to eat)- no carbs- no coffee - fast 2x a week....
?ÿ
also her: why are you so crabby?
Posted : April 26, 2021 6:33 pm
Need some carbs or you'll be mentally sluggish, but yeah they shouldn't be the majority of the 900 calories.
Posted : April 26, 2021 7:42 pm
Seems like a ??crash diet?. Not sustainable in the long term. You will need a transition plan ??B? to keep from gaining it all back when you quit.
Posted : April 27, 2021 3:02 am
Topic starter
I was being a smidgeon facetious ?ÿ
Posted : April 27, 2021 5:08 am
You eat 900 calories a day ( on the days you get to eat)- no carbs- no coffee - fast 2x a week....
?ÿ
also her: why are you so crabby?
F that. I want my chocolate and steak! ????ÿ
?ÿ
Posted : April 29, 2021 8:03 am
