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Trying to build up my arms, do you know if this will do the trick?
[flash width=480 height=360] http://www.youtube.com/v/LmoU4jHltgc?version=3&hl=en_US&rel=0 [/flash]
Posted : November 13, 2011 8:51 pm
LOL to build up your arms, buy a gun. All work out equipment is a gimmick IMHO, most of it is used as a clothes hanger.
Posted : November 13, 2011 8:56 pm
dont have the bandwidth to view the video
... but my favorite physical exercise is the basic pushup...no equipment needed...do 51 a day... well...used to anyway...
Posted : November 13, 2011 9:08 pm
As long as you already look like the guys in the video, yea works great. If you look like me... it's probably going to take more than a WHOLE LOT OF SHAKIN'. Can't figure out if that deserves a smiley face or the frowning one.
Posted : November 14, 2011 1:29 am